ABOUT US
BRANCH OUT TO PERSONAL GROWTH AND TRANSFORMATION
I'm Jordan, the founder of Branch Beyond Therapy. I am a Cognitive Behavioural Therapist (or CBT Therapist for short) and I support people to make sense of what's keeping them stuck or what's holding them back from living the life they want.
Finding the right therapist can be daunting with so many people to choose from as well as various therapy approaches. Research shows that the most important element of therapy is the relationship between the client and the therapist - that's what we offer a free 15-minute telephone consultation to make sure that Branch Beyond Therapy is a good fit for you before committing to any sessions.
"Therapy isn't a last resort for when we have hit rock-bottom — it's a tool for self-understanding, growth and finding more enjoyment in your life."
I'm committed to supporting growth and empowering people to branch beyond where they are now. Why? Because I've been there. I understand firsthand the hugely positive impact that therapy can have in helping you to know yourself and work towards living the life you want.
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OUR SERVICES
WHAT CAN WE DO FOR YOU?
Our approach is about creating a safe space where you feel heard, supported, and encouraged to progress your goals.
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We work with a range of clients, supporting them with tools and strategies that have been proven to help. CBT can help when anxiety is stealing your peace, when self-doubt is holding you back or when your mood is getting in the way of you living your best life. It can also help you find new go-to ways of managing difficult times with new coping strategies. You might want to reduce your alcohol intake, prioritise your health and fitness or stop doom scrolling. At Branch Beyond we can help you set your goals and work with you to develop more helpful behaviours that get you there.
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So, if you're ready to branch beyond where you are now, whether it's to understand yourself better, navigate life's challenges with a trusted person by your side and to live healthier and happier, we are here, ready to support you on your journey. All you have to do is take that first step and get in touch.
BRANCH BEYOND
OUR VALUES
At Branch Beyond, our core values of authenticity, compassion, and empowerment form the foundation of our approach.
We believe in the power of being real and genuine, creating a space where authenticity thrives, and trust can build.
Our compassion runs deep, extending not only towards our clients but also building self-compassion within them, recognising the importance of kindness and understanding.
Empowerment lies at the heart of our mission, as we strive to equip individuals with the tools, insights, and confidence to navigate their own paths towards positive change.
Our ultimate goal is not to create dependency on us or on therapy, but rather to empower each person to 'become their own therapist' and know how to support themselves with the skills and strategies they built throughout their therapy journey.
Client's should end our sessions feeling empowered, supported, and capable of effecting meaningful change in their lives
1. AUTHENTICITY
Provide a genuine, down-to-Earth approach tailored to a client’s individual needs.
2. COMPASSION
Offer empathy and understanding guiding clients throughout their journey.
3.EMPOWERMENT
Encourage clients to realise their inner potential and empower them to make positive changes.
OUR SERVICES
WHAT EXACTLY IS CBT?
At Branch Beyond our main therapy approach is Cognitive Behavioral Therapy (CBT) – which empowers you to take charge of your thoughts, feelings, and behaviours.
CBT isn't just about understanding your past; it's about building skills and strategies for your present and future.
Imagine a toolkit tailored to help you navigate life's challenges more effectively. CBT is precisely that—an evidence-based, practical, and collaborative therapy method that focuses on how your thoughts, emotions, and behaviors are linked.
Together, with your therapist, you will explore patterns of thinking and behaviour, pinpoint unhelpful beliefs, and learn techniques to reframe your thoughts and responses...
If you are worried about your own or someone else's mental health and need immediate support please contact:
